New Year, New You?

I received a free class coupon for Pure Barre a couple of months ago.  If you haven't heard of Pure Barre, let me enlighten you a bit.  Pure Barre is a bar method class utilizing the ballet bar to perform small isometric movements.  I have heard from several people that this workout has changed their body appearance for the better, giving them lean toned muscles versus bulky muscles you may get with weight training.  


I have been hoarding my free class coupon since October.  I am considering going in the next couple of weeks, but I hate to appear as one of those over-zealous new year's resolutions gym rats.  You all know the type- the ones you've never seen before and they suddenly appear after New Year's looking like a hot mess.  


Lucky for you, if you live in Kentucky you can give Pure Barre a try!  Pure Barre opened locations in both Lexington and Louisville.  

Pure Barre Louisville -- Westport Village
1321 Herr Lane #180
Louisville, KY
(502) 749-2222

 Pure Barre Louisville -- Summit
4284 Summit Plaza Drive
Louisville, KY
(502) 425-8300
Lexington Pure Barre
867 East High Street #150
Lexington, KY(859) 335-2391
Have you all heard of Pure Barre or know anyone who's tried it?  
/