Sarah Holland Sarah Holland

Follow Your Dreams Friday: Sarah Stewart Holland and Emerge Kentucky

I remember the first time I considered public office. I was in high school and I was obsessed with Barbra Streisand. I thought it was because I wanted to be an actress. Then, I realized what I really loved about her was her political activism. She seemed to care. People listened to her opinions on important issues.

Now, I realize that Barbra Streisand is a unique choice as a political role model but, hey, I was 15.

From that point forward, politics was a part of my life. I was a political science major in college and was a political activist for women's issues and income inequality. I went to law school not because I wanted to practice law but because I wanted to make laws.

I worked for campaigns. I worked in Congress. Always with the goal of someday running for office. 

However, the truth is I had a goal - I had a dream - but I didn't have a plan. I moved back to Kentucky. I had babies. I kept telling myself I was too young. I was too inexperienced. I suppose I was waiting to magically morph into this fantastic candidate people would pursue. 

Then I saw Raising Ms. President -an experience I've shared here before. Suddenly, everything was different. Suddenly, running for office wasn't a dream in the distance; it was a goal for which I needed to plan. 

As it turns out, Kentucky is a fabulous state to live in if you're a Democratic woman considering public office. I had heard about the Emerge Kentucky program - the premiere political training program for Democratic women - before but had put off looking into the program for a variety of reasons. It wasn't the right time. I had small kids. I wasn't "ready." 

With my newfound focus, I could no longer tolerate excuses. There is never a perfect time to pursue your dreams. It will always be hard. It will always be difficult. It will always be scary. That's how dreams work.

I applied for the program. I got in. I even received a scholarship. (Thanks, Kentucky Young Democrats!) Now, every month I travel all over the state of Kentucky to pursue my dream of running for public office. We've only met twice and it has already been one of the most incredible journeys of my life.

I still don't know when I'll run for public office but now I know I'll be prepared when that day comes. I'm no longer waiting for my dreams to come to me. Come hell or high water, I'm coming for them.

~ Sarah Stewart Holland

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The HerKentucky Valentine's Day Wish List

Valentine's Day is tomorrow, and we've been shopping a lot! This week, we've given you our Valentine's Day Wish Lists for guys and for t-shirt lovers. Today, here are a few great, Kentucky-made pieces for the woman on your shopping list, or some great ways to treat yourself!

W & M Custom Jewelry Silver Tulip Earrings

I went out to dinner with a dear friend the other night, and I found myself looking at her earrings repeatedly. Finally, I just came out with "Those are W & M, right?"  Well, of course they were! These delicate silver flowers go with anything, and make a great gift!


Louisville Stoneware Garden Boot Birdhouse
This gorgeous piece combines so many of my very favorite things: Wellies, Louisville Stoneware, and Kentucky-based celebrity gardener Jon Carloftis. It would be a fantastic keepsake for a Stoneware collector or garden lover!

Elva Fields Luck Abounds Necklace

I just cannot stop staring at this necklace. How perfect is it for a day at the track, a Derby party or, you know, anywhere?  Another thoughtfully-constructed, vintage-inspired piece from Kentucky's own Elva Fields jewelry.

A Bourbon Women Membership

If you really love her, say it with bourbon. Membership in the Bourbon Women association is a great opportunity for professional networking, and a unique chance to learn all about Kentucky's signature spirit.

Kentucky Cutting Board


This cutting board from Two Chicks & Co is a great way to display your Bluegrass pride! Wouldn't this make the most darling cheese tray ever?






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Seven Great Kentucky T-Shirts

This is the week of HerKentucky Valentine's Day wish lists. Monday, we showed you a few items the guy on your list is sure to love. Tomorrow, we'll share our top pics for women. Today's list previews gifts any Kentuckian is sure to love: t-shirts.  I mean, who doesn't love t-shirts? You can wear them. You can sleep in 'em. You can even make a quilt out of them. Here are a few great ones that proudly display your love of the Commonwealth.

Louisville Love Letter from Why Louisville

"Dear Louisville, I Love You."  Perfect. Available at whylouisville.com or at the Why Louisville stores.


Y'ALL from Kentucky for Kentucky

Great for all of us who can't even try to disguise our accents. Available at Kentucky for Kentucky.


"I Wanna Go Home" from Sundy Best
My hometown's favorite band. This shirt is awesome, even if you haven't yet fallen in love with Sundy Best's down-home rock.


The Crafty Tee from River City Craft Wear

What a great nod to local craft beers! Get it here.


Welcome to Lex Vegas from Etsy Seller Bifftees
I think there's an argument to be made that what happens in Lex Vegas definitely doesn't stay in Lex Vegas. Still, this t-shirt is great.


Keeneland Dress Code from Southern Proper 

I love these! The perennial prep retailer Southern Proper has teamed with the Keeneland Gift Shop for these adorable shirts that bring you his and her "Dress Codes" for the track.



If you're still looking for the perfect t-shirt to express your Bluegrass State style, visit Louisville-based CafePress to create your own!

Disclosure: HerKentucky is an advertising affiliate for CafePress. All style selections are our own.


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The 2014 HerKentucky Valentine's Day Wish List for the Guy in Your Life

The other day, I ran across the perfect little Valentine's Day present for my beau. I mean, how cute is this Hadley Pottery coaster? It's collectible, it's something we can use year after year...


...And it would totally be a gift from me to me. My fiancé doesn't exactly share my affinity for Louisville's artisanal blue-and-white pottery.  So, I started thinking of gifts that he'd actually like. And thus, the 2014 HerKentucky Valentine's Day Wish List for the Guy in Your Life was born. Here are some presents that are as quirky, fantastic, and uniquely Kentucky as the guy in your life.


Balls of Steel Whiskey Coolers
A few weeks ago, I got an email from the Balls of Steel company. Yes, that's the product's actual name. I mentioned it to my fiancé, and his immediate response was: "We must have some of those. Now." It turns out that Balls of Steel are stainless steel whiskey coolers that allow you to enjoy your beverage at the perfect temperature without diluting it.  Not only do they have a name you can't forget, but they fund a great cause.

15% of the purchase price of every set of Balls of Steel will go to testicular cancer research. What a great idea! The name will certainly catch your guy's attention, the donation is much needed, and the coolers can chill a variety of beverages, from a run-of-the-mill soda to the finest glass of Pappy.

Pappy & Co Flask
Speaking of the finest glass of Pappy, this Smathers & Branson flask will wow any bourbon drinker on your list. It's just gorgeous, and it sends the message that your guy only drinks the best.

Kentucky for Kentucky Ball Cap

Of course, I could just list "Everything in the Kentucky for Kentucky collection" as a must-have, but this vintage-style cap is just so fun!

Maker's Mark Label Upcycled Bow Tie
I saw this bow tie in a gift basket at a silent auction this weekend, and was just smitten. How fun for the Maker's lover or bow tie aficionado in your life! It's by artist Melissa Sinkovic and available via her Etsy store or at Revelry Boutique in Louisville.

J. Peterman 1903 Badger Hair Shaving Brush


A morning shave seems like the most miserable enterprise a man must undertake. Peterman's shaving brush adds elegance to the proceedings.

What are y'all getting your beaux for Valentine's Day?


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Match My Monogram

I love monograms. My initials are on EVERYTHING I own. At one point, I even had a "monogrammed" car.


It's a Southern girl thing. Like Reece Witherspoon once said, 
My sheets are monogrammed, so is my silverware and pretty much everything else I own. My rule is, if it's not moving, monogram it.
This is all great, but sometimes I change my mind.


Recently, I've realized that my monogrammed Vera Bradley "shack pack" screams "sorority girl going home for the weekend." Now, that isn't exactly the image I want to convey. I'm slowly retiring  the flowery, girly pieces out of the rotation in favor of classic L.L. Bean Boat and Tote Bags.




The only problem? I have no idea what to do with a perfectly good bag that just happens to scream "HCW".


I was so excited to hear from Katy Chambers, the owner of Match My Monogram, an online marketplace for new and gently-used monogrammed goods. What a great idea! If you take your husband's name, or your no-longer-little baby hits a growth spurt,  then you can find someone to love those custom pieces as much as you do!


Match My Monogram is a great way to buy monogrammed items as well. Not only can you find new and like-new items from individual sellers, they also serve as a custom clearinghouse for many businesses that create personalized products and may have too many old samples or unfortunate monogram mishaps. It's a great place to find customized items at a discount!

I think you'll love Match My Monogram. I really enjoy being able to see what other HCWs have for sale. It's a great place to buy and sell kids' items, too. I love the idea of reusing these custom birthday banners! It's great to know that all the love, planning and expense put into these items will be paid forward!


Match My Monogram is offering a special discount for HerKentucky readers. For the next month (through March 5th), you can use the discount code HERKENTUCKY20 for 20% off the entire site! 


What do you monogram?
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"cancer", "family", "health", "world cancer day" Heather C. Watson "cancer", "family", "health", "world cancer day" Heather C. Watson

Sharing our Stories on World Cancer Day

The other day, I received one of those "free for a donation" sets of address labels. You know the ones; you dig them out at bill time, which is the only time anybody sends snail mail anymore. This one was from a cancer research group, and featured the various color-coded awareness ribbons.



I took a cursory glance, planning to file it away under "important junk" in my desk drawer. I was taken aback by all the ribbons. I knew pink, of course.  And purple is... ovarian, maybe? But all the stripes, and all the shades -- I was somewhat overwhelmed. Then it hit me:
For someone I know, each of these colors represents a person. Someone they love. Who may still be with us, or who likely isn't. This isn't a gimmick. It's life-altering.

Today is World Cancer Day. Here in Kentucky, the statistics are pretty staggering. As Dr. Mark Evers, Director of the University of Kentucky's Markey Cancer Center, recently said in an op-ed piece in the Lexington-Herald Leader:
Kentucky retains the dubious honor of ranking first in the nation in cancer deaths per 100,000 population among all states, and we have the second highest incidence rate for all cancer sites.

Unfortunately, we all have a cancer story. My mother has a disease that places her at high risk for cancer. For as long as I can remember, biopsies have been a waiting game -- a series of near-misses. I became weirdly immune to them. They'd always turn out okay. Then, one day, we got a biopsy result we never expected. My father was diagnosed. On that day, cancer went from "something you narrowly miss" to "something that will impact my life forever." 

View from the family waiting room at UK's Markey Cancer Center.

I think our sweet friend Allison Tamme perfectly summed up the feeling for many of us. In her recent HerKentucky interview, Allison discusses her her thyroid cancer diagnosis, saying:
It was the most terrifying moment of my life. Nothing will derail your life quite like the Big "C".
A wall of Kentucky Stories at UK's Chandler Med Center.
My daddy is, thankfully, okay now. It's not something our family talks about very much. It was a rough time in our lives, it's over and we're stronger for it.  We don't like to make a big production of it. We mountain folk are a resilient lot; we don't wallow.  But, you know,  it did happen, and it was huge, and it changed my life forever. And I'm happy to share a story that involves making proactive changes. So, here goes:
My father is a two-year cancer survivor.  We lost my fiancé's amazing grandmother to cancer a year and a half ago. At my house, we're making serious lifestyle choices to combat the prevalent cancer, diabetes, and heart disease rates in our hometowns and in our own families. We've overhauled our diets to mainly consist of lean protein and green leafy vegetables. We're going to the gym when we would far rather be sitting on the couch. We don't want to be just another Kentucky statistic.
Today, let's observe, honor, and celebrate by talking about it. How has cancer impacted your life? What are you doing to prevent it?
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Emily Ho Emily Ho

Follow Your Dreams Friday: Emily Sandford of Authentically Social

Today is the third installment in Follow Your Dreams Friday, and features me! Here's the weird third-person bio for those who want a little intro:

Emily Sandford is the blogger behind Authentically Emmie, a healthy living and plus size fashion blog that has been featured in Ladies' Home Journal, All You, Shape Magazine, the New York Post, Prevention Magazine, Skirt! Magazine, Business Lexington, and more. She is also the owner of Authentically Social, a social media marketing consultancy for health/wellness, fashion/beauty, and lifestyle companies. Founded in 2012 after eight years of traditional brand management experience, her results-oriented social media, blogger outreach, and community management plans have earned Emily clients across the United States. She is the Website Chair for the Junior League of Lexington and serves as Communications Chair for AAF Lexington. She received her undergraduate degree and MBA from the University of Kentucky. Emily and her husband David reside in Lexington with their airedale terrier, Lilly.

Last week, I had one of those out-of-body experiences that left me wondering, "how did I get here? Can I pinch myself?"

Growing up, I was taught that to be successful, I needed to be a doctor. If not that, then maybe a dentist. After that, being an attorney was a good route. If nothing else, goodness gracious, at least get your MBA. (Not criticizing parents, just scene-setting.)

My completely underwhelming performances in math and science nixed the first couple of options. I am not big into confrontation, so being an attorney wasn't really desirable either. As an undergrad at UK, I got my degree in Integrated Strategic Communications (ISC) with a focus in advertising and public relations. I had dreams of moving to a big city like New York or San Francisco and being a super-creative type at an ad agency. But that didn't really fit either since I had a Kentucky boy in my life who was firmly planted here. Plus, I was creative, but not THAT creative.

After working for a few years in marketing for a local company, I thought it would be good to get my MBA. I was accepted into the one-year accelerated MBA program at UK, which was structured around supply chain/logistics, product development, M&A, and accounting. I read lots of business books and case studies, and thought that the ultimate career entailed being a "lifer" at a company. We called these people "IBM'ers" as this was the culture of many who work at IBM -  they would stay with the company for their entire professional careers, being rewarded with steady pay increases, a decent retirement plan and health insurance, and at the end of it all, a gold watch for loyalty and service.

Speaking at MBA commencement

 

So how did I end up at an invite-only conference in the Hearst Building in Times Square (thinking "O EM GEE! IS ANNA WINTOUR IN THE BUILDING!?)? Or how did I end up with a 6 page spread in Ladies Home Journal talking all about myself and my weight? Or sitting on a Skype call every Friday afternoon talking to one of my favorite companies ever about content ideas for their page of 100K+ Facebook fans? *pinch* Yep, still here.

There's not a lot to the story, honestly. After graduating with my MBA, I worked at a few companies in corporate marketing positions. They were good, but I was unsettled. Work started to create a feeling of dread in my stomach. Yet, I never thought there were other options. As an outlet for my weight loss efforts after being rejected from The Biggest Loser, I started blogging and got into social media. I loved the interaction and human connection. To grow my blog traffic, I took my marketing and business background to track performance of my social channels. I reached out to one of my favorite brands for a blogging conference sponsorship, and they loved the outcome so much that I've been working with them ever since on their social media and marketing.

The stress from my corporate job was taking a toll on my health, especially when I was working long hours at nights and on weekends with what I called my "side hustle," blogging and managing others'  social media accounts. My doctor advised me to make some serious changes after adrenal fatigue and it gave me an out: leaving my corporate job - the one I always thought I wanted - would be good for my health.

It's been over 2 years since I made the leap and I haven't looked back.

There are some key lessons I've learned as I've tried to follow my dreams:

  1. Your dreams can (and will) change: The good and bad part of being self-employed is that you control what you do. We're human, and your interests will change over time. You may try something you thought would be amazing, but then find it doesn't fulfill you. This is where the pivot comes in - don't be afraid to change direction. Doing so will only make you more motivated and excited for your work. That motivation and excitement is what will make you feel fulfilled and also fuel your bank account when channeled appropriately. 
  2. Being a slasher is okay: I am a blogger / writer / social media consultant / entrepreneur / speaker / designer / whatever. This doesn't mean I'm scattered, it means I'm multi-passionate. Embrace being a multi-passionate entrepreneur and find ways to make it all work together. You'll often find new business opportunities or come up with amazing ideas you wouldn't have if you had stayed within one silo. 
  3. You must say NO in order to make room for the opportunities you want: My biggest lesson in 2013 by far. Being self-employed, there are no guarantees where the next client will come from. So we have the tendency to say yes to ALL THE THINGS! and end up overwhelmed, burned out, or just plain bored with some of the work. Saying "no" doesn't mean you're turning away money - it means you're giving yourself the opportunity for something much better to come along.
  4. There is never a right time to make a leap: Some people say you need to have a year's worth of expenses saved, and others say they'll make a change when their kids grow up. There is no right time - sometimes you just have to jump. With my health scare, I used to joke that I was pushed into entrepreneurial waters, but in actuality, I made the choice despite feeling like I was incredibly unprepared. Best decision ever!
  5. We are absolutely, unequivocally, our worst enemies. Self-doubt is a momentum killer and anything you can do to prevent it is worth it. This is much easier said than done, so surround yourself with examples of success. Did a client send you a nice email? Print it out and put it next to your desk. I just picked up this big thing to hang in my office so I can look at it when I have doubts about myself or abilities.

If you want to hear me yammer about my decision to leave the corporate world to strike it out on my own, check out this Launch Yourself podcast. And if you're tired of hearing about me, the podcast has several other amazing interviews with those who have followed their dreams.

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